I just got home from doing pool therapy in a nice heated pool -- 96 degrees -- like being in a warm bathtub.
I haven't had the best week so far in terms of pain, in fact it has been horrible, but as soon as I got in that pool and warmed up my joints, I felt the best I had all week! I felt light as a feather, free of pain and eager to do my pool exercises and get stronger! I have sarcoid in my joints, especially my feet right now, and walking is extremely difficult for me, so to relieve that pressure and feel like I am doing something active and beneficial was wonderful!
Thanks so much to my therapist Tina and her aide Mandy for offering this wonderful program!
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